So I just finished my first workout of the day which was my INSANITY FIT TEST.
This was the second time that I did the fit test; the first time was on my first day of INSANITY.
I am happy to report that I have improved my numbers in 7 out of 8 exercises! The only one I didn't improve in was Power Knees, which I stayed at my same number from two weeks ago, which was 110 repititions in one minute.
Even though I missed the 3 workouts last week, I still managed to improve overall and I almost doubled the repitions in some of the exercises!
I'm taking a little break to eat something and then digest, and then I will be doing one of the workouts that I missed last week, which is a double workout; Pure Cardio and Cardio Abs.
TIME TO DIG DEEP!!!
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