Day 3: Cardio Power and Resistance

Sorry that this entry is a day late. I did my workout yesterday and then I decided to not upload the blog immediately after finishing and forgot to do it before going to bed. So here goes:

Yesterday was my third day on the program and I did the CARDIO POWER AND RESISTANCE workout. It was really intense. I had to stop in the middle of it to wipe up the floor because I was sweating so much my shoes were slipping! It was a really good workout.

The combination of jumping and squatting while working to absolute failure is really pushing my body to the edge in a different way than I'm used to. I'm excited for the continuous kick in the ass these next 60 days will be!