DAY 27: PLYOMETRIC CARDIO CIRCUIT

Last night I did the Plyometric Cardio Circuit. I'm gonna miss this workout. It was the last time that I'll do it for this round of INSANITY because starting on Tuesday, it's my recovery week and then it's on to MAX INTERVAL TRAINING!

As I finish the last day of my first month of INSANITY, it's amazing to think that less than 4 weeks ago, I hadn't even started this program. In just 4 weeks, I was able to gain so much physical endurance; when I first started, I could barely finish the second round of warmups, now I push through 90% of the workouts before I have to take a break.

Excited for more!