Thursday, July 22, 2010

Day 9: Pure Cardio

Sorry that this post is late but yesterday was a very busy day and after I did my workout, I had a bunch of errands to run so I couldn't post right away.

Pure Cardio the second time around was awesome! I'm almost to the point where I am enjoying the workout until the third cycle comes and then I'm pushing really hard. It's going to be tough the next four days to keep to my workout schedule while I am on vacation visiting friends on the East Coast.

I also have big news: I have officially become a Team Beachbody Coach! This is a wonderful opportunity to help people get healthy and fit! Please feel free to check out both my websites:

http://www.myshakeology.com/BrunoWu

http://www.beachbodycoach.com/BrunoWu

That's it for now!