Thursday, October 7, 2010

Day 30: PLYOMETRICS

Today's workout was Plyometrics! I forgot how much this workout works my legs! WOW! It's amazing how much diffrence 2 weeks off makes.

I had a great workout today. I feel like this week is going to be the hardest because I'm getting back into a routine but once my body adapts, it'll become easier.

Not much more to say.

See y'all tomorrow