Friday, July 23, 2010

Day 10: Plyometric Cardio Circuit

I did my workout on vacation!!! It was hard and I had to take a break from hanging out with my friends I haven't seen in years to do it, but I did my workout. It was a little different doing it here in Washington DC, where it's more humid that in Los Angeles but it was still good!

I really like the Plyometric Cardio Circuit workout. I can feel my legs already getting stronger and used to all the jumping and squatting.

I'm excited for Cardio Recovery tomorrow!!