DAY 34: KEMPO X

What an awesome Sunday i had today!

I woke up and had breakfast then cleaned around the house for a bit. Then my friends came over and we cooked a deliciously healthy lunch by the pool with BBQ chicken, sweet potato and charbroiled peppers, and a salad. Then we went to a movie.

After that I came home and cooked myself a great dinner. Once my stomach settled I started my KEMPO X workout. I LOVE this workout! It's so much fun and it gets me sweating so much!

Now it's time for a recovery drink and Sunday night activities with the boys.

DAY 33: CARDIO X, LEGS AND BACK, AND AB RIPPER X

Saturday was supposed to be a big workout day with 3 different workouts but unfortunately I had to work and bartend this even in Bakersfield, CA. This meant that I woke up at 6:30 to leave my house at 7:00am to pick up friends and drive an hour and half north to start working at 10:00am.

I bartended until 8:00pm. Then we had to drive back. I only got home after dropping everyone off at 11:30pm. I was way to exhausted to work out...

DAY 32: YOGA X

Friday was the day for Yoga X and it was awesome. I woke up in the morning, had my breakfast and coffee, then checked my email for a bit and then started YOGA X.

I was drenched in sweat by the end and felt absolutely amazing. When I was finished, I took a quick dip in the pool and then took a shower and went about my day.

What a wonderful start to a day!