Day 1 Post Workout

Okay!!!

So I did the Fit Test for Day 1 and was surprised at how hard I worked in just 25 minutes.

It was hard and I can tell it's only going to get harder before it maybe starts getting easier.

I can already tell that through this program, I am going to push my body to its absolute limit!

Although intimidating, I am very excited to face this challenge. But let's face it, if I got completely drenched in sweat from just the 25 minute fit test, I am scared but pumped for tomorrow's 50 minute work out.

On another note, after I finished the workout and showered, I went to fix myself a smoothie and my blender decided to EXPLODE all over my kitchen!!!

That's all for now!

DAY 1 (Pre-Workout Evaluation)

THE TIME HAS COME!!!!

This morning is the start and it is good to start smart!!!

So here is my Self-Evaluation:

Weight: 143lbs

Waist: 34 in

Chest: 35 in

Left Bicep: 13 in

Right Bicep: 13.5 in

Here is my official before picture:

My goal is to shed at least 10 pounds, lose 5 inches off my waist and gain an inch on each bicep as well as an inch on my chest.

Also, my goal is to finish this program with at least a 6-pack and to be in the best shape of my life.

HERE WE GO!

More info about my first day:

"BEFORE" picture will be posted right before I do my first workout tomorrow, along with my "starting stats."

WELCOME FRIENDS!!!

Hi Guys!!!

So after years of saying I would never do it, I have finally started a blog. However, this blog is for purposes of motivation while I endeavor into a new workout plan where I will be making DAILY UPDATES throughout my progression of Beachbody's INSANITY by Shaun T.

Tomorrow, July 13th, will be the first of 65 days of hardcore training and workouts!!! I cannot wait to start this challenging, life changing, intense workout plan. This blog was created part because I wanted a place where I could update my status daily and keep myself on track as well as I wanted a place where my friends could support me in my journey to completely redesign my body and get in the best shape of my life!

So there it is folks, until September 15th, I will be sticking to Beachbody's INSANITY. I thank you in advance for your support and please feel free to ask questions or post anything that you feel would be a benifitiary contribution for my goal.

Thank you for your time and I wish to see you soon!

All the best!