Today I started my day with CARDIO X which was awesome! A perfect way to get the blood pumping in the morning. I hadn't done this workout since Louisiana!
Then I had my day of errands, auditions and moving which included heavy shelves and lots of books!
Finally when I was finished with that, I started my PM workouts for the day - CHEST, SHOULDERS AND TRICEPS and AB RIPPER X at 10:45pm. CHEST, SHOULDERS AND TRICEPS is a killer workout. Man is my upper body tired!! Crazy! I never thought I could do a one-armed push up, let alone 6! AFter 30 minutes of lifting!!!
Then came AB RIPPER X, a golden oldie that will always get my sweating and begging for mercy!
That's all for today! See you after PLYOMETRICS tomorrow!
