This was my first double day of INSANITY and P90X! It was tough but I think my body will get used to in a day or two. I think that the way that I overlapped the programs was the best in consideration of the workouts and especially the combination of workouts from both programs on each day.
Today I woke up and immediately took my pre-workout drink and started my MAX CARDIO CONDITIONING workout. This was 46 minutes of Cardio Conditioning! I did really well with the workout but I found that since I did it on an empty stomach, half way through I lost a little steam. After I finished, I decided that it would be overtraining if I did both CARDIO ABS and AB RIPPER X in one day. I decided to not to CARDIO ABS since I hadn't done AB RIPPER X in over two months! I went about my day and before I knew it, it was time for my parkour class, another full body workout for today. We got out of class at around 11:00pm. By the time I drove home and relaxed a little, it was 12:45. That's when I decided to start my P90X so I popped in my CHEST AND BACK DVD and banged out the CHEST AND BACK workout and then I did AB RIPPER X!!! Now I am completely exhaused and ready for a protein shake and bed!!!
Tomorrow will be Day 2 of this Hybrid Workout Stack! I have P90X PLYOMETRICS in the morning then INSANITY MAX RECOVERY at night!
