I woke up this morning and did my third FIT TEST! I improved on ever single exercise!!! But by the end of it, I was so worn out, I don't know how I'll keep improving.... We'll have to see in two weeks!
After my fit test, I had a busy day ahead of me with meetings, a rehearsal and a workshop. When I finally got home at 11:00pm, it was time do to the MAX INTERVAL CIRCUIT workout.
WOW!!!! THAT WORKOUT WAS INSANE!!!!!! I was dying after the warm-up! I did NOT think that workouts could get that much more intense than the workouts we did in phase 1 but MY GOODNESS is that workout ridiculous!!! I honestly did not think that my body could produce more sweat than the amount it produced during the first month but I think my body just doubled it!!!!! It was AMAZING! This is going to be a challenging but rewarding month!
Shaun T's not playin' around and NEITHER AM I!!!!
Tomorrow is MAX INTERVAL PLYO!!!! BRING IT!
