Last night I did the Pure Cardio and Cardio Abs workout. WOW! This workout kicks my ass every single time! Pure Cardio is absolutely nuts and it just does not stop! Once it gets going, it just keeps pushing you to the max until finally you're about to keel over and then you finish it and it's time to cool down. Then, just as you think, "Great, I'm cooling down and I did great on this workout, time to relax after this-" NOPE! It's time for Cardio Abs!
When the warm up starts for Cardio Abs, it's even harder cuz I'm usually still sweating from Pure Cardio. Then you get into the C-Sit position and it's a core shredder until the end. Finally, when you're done stretching from the Cardio Abs workout, you've hit your second wind because you've worked so hard and you can relax and enjoy a recovery drink and update your blog!
Here's to Pure Cardio and Cardio Abs
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