DAY 47: MAX CARDIO CONDITIONING AND CARDIO ABS

Sorry I haven't posted anything since Saturday but it was a very busy weekend!

Saturday was the first time I did the MAX CARDIO CONDITIONING workout followed by CARDIO ABS! It was great! I did really well on the MAX CARDIO CONDITIONING! I love the fact that I'm still improving little by little with each and every workout.... it means that there is NO plateau effect! After MAX CARDIO CONDITIONING i took a little break then went right into CARDIO ABS! I thought at first it was going to be really hard and that my body was going to be really tired but I did well and pushed through to the end of CARDIO ABS!