What an awesome fitness filled Thursday today was!!! I started the day off by waking up, having a light smoothie with protein, and my preworkout drink. Then I did my INSANITY workout for the day, the MAX INTERVAL CIRCUIT workout. I enjoy this workout every time I do it and it's so rewarding when you finish it; you feel so accomplished! After that workout I had my post workout drink. Then I went out and did a bunch of errands and eventually had my Shakeology for lunch. Then I had a quick snack at Real Food Daily, a fully organic and vegan restaurant with delicious food! AFter that it was time for my Parkour class, which was based on Vaults so we had a nice plyometric workout in class in addition to all the active parkour-ing we do! AFter class was another Meal Replacement Shake and back home for my P90X workouts for the day, CHEST AND BACK and AB RIPPER X. Today for CHEST AND BACK I used my brand new resistance bands which worked out much better than the assisted pull ups with the chair (considering my chair is on wheels!!).
That's all for today. Going to sleep now and looking forward for a calorie burning tomorrow! CORE CARDIO AND BALANCE and then PLYOMETRICS.
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