Here we go people!!! Week 2 is underway!!! LET'S GO!!!!!!!!!!!!!!!!!!!!!
I got up this morning and did my Week 1 Weigh - In and was very happy with the results of my first week. I've lost 2 inches on my waist, one off my hips and one off my chest! I've only dropped 2 pounds on the scale but my body is looking leaner and that's what counts!
Excited after my weigh in, I jumped right into my workout for today: CARDIO POWER AND RESISTANCE. Last week when I did this workout for the first time, it was hard. Not impossible but hard! It was still hard!!! But I am seeing improvements in my endurance each and every workout!
The challenge I now face is to keep my diet in check and stick to my workout plan while on a weekend trip to visit friends and family on the East coast. I will be flying there tomorrow night and getting in Thursday morning, staying at friend's houses and driving around from DC, to NYC and Philly. It will be hard to stick to my diet. The beauty of INSANITY is that you don't need weights or bands or anything, just the DVDs and yourself! Perfect for travel! I am up for the challenge so here we go!!
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