After recovering from the workout, I went to my Parkour class at night where we did a huge plyometric lower body workout since we were working on jumps and climbs.... just what I needed after MAX CARDIO AND CONDITIONING!!!
Saturday, August 21, 2010
DAY 38: MAX CARDIO CONDITIONING
WHEW!!! Sorry I've missed updates but it's been a busy couple of days. On Thursday, I started the day with doing the MAX CARDIO CONDITIONING workout. It's amazing to me that this program finds ways to top itself with the new workouts. This one was the toughest one yet I think! It just doesn't stop!!! and I LOVE IT!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment