Saturday, August 21, 2010

DAY 40: MAX INTERVAL CIRCUIT

Whooo! I did my MAX INTERVAL CIRCUIT workout yesterday and I did so much better that the first time I tried this workout! It's good to know that my body can adapt and get stronger even when a program as intense as INSANITY steps up its workouts. I can't wait to see how I do during my PLYO workout today.


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