Monday, September 6, 2010

DAY 55: CORE CARDIO AND BALANCE and DAY 4: YOGA X

WOW! Today was rough! I started out with my CORE CARDIO AND BALANCE workout which was fine, I did great, and I love that workout. Then I took a short break and after 15 minutes, I started my P90X workout for the day, YOGA X. Man, what an amazing workout!!! It was an hour and a half of deep muscle work, combined with stretching to make a great yoga workout! By the end of it I was dripping in sweat and my legs were shaking! Good work! I hope I'm okay tomorrow for my hike!

No comments:

Post a Comment