POST INSANITY WEIGH IN!!!

I did it! I finished INSANITY!!! I DID IT!!!!!!!!!!!!!!!!!!!!!!!!!

I can't believe it's over! What an amazing 9 weeks and wow has my body been through some INSANE workouts!

Check out my transformation:

BEFORE:

AFTER:

63 days is all it takes to transform your body with INSANITY!!

Here is my POST-INSANITY weigh in information:

Weight: 133 lbs

Waist: 28 in

Chest: 33 in

Left Bicep: 12 in

Right Bicep: 12.5 in

Body Fat: 10%

Since my last weigh in, which was in Week 6, I have lost 4 more pounds of weight. I also shaved another inch off of my waist. My chest stayed the same but my arms got more toned too... My left arm stayed the same but my right arms lost another inch. As far as my body fat percentage goes, I started checking it around week 4 and then it was at 16% Now, 5 weeks later, it's at 10%!

This just goes to show that you can do anything that you put your mind to. INSANITY is a cardio packed program that is probably the hardest workout program you've ever done. It's going to hurt and burn and you're going to push yourself like never before but in the end, you come out of it a stronger person who has worked hard to achieve their goal!